YIN YOGA TRAINING
50 Hour Module
with Bianca Fearon
Yin Yoga is a practice to create equilibrium through opening the body as it surrenders into long-held mostly supported floor postures. In this practice the body and mind are invited to stretch, become quiet and inquire within. It is a compliment to any "Yang" (Strengthening) style practice, focusing on targeting meridians through soft tissue, joint mobility & calming of the mind.
In this four weekend training we will cover the purpose of Yin Yoga and how it can be an indispensable tool to balance a busy life style.
This training is for students, yoga teachers wanting to deepen their knowledge of Yin Yoga & qualities for continuing education credits for those registered with Yoga Alliance.
PROGRAM DETAILS:
Course Overview:
You will learn:
Dates:
Meet Time:
Price:
Pre-registration is required. Spaces are limited.
Reserve your spot now.
For questions / inquiry - Call or text us at 818-405-3123
Or write to us at :iloveyoga@yogarockstudios.com
50 Hour Module
with Bianca Fearon
Yin Yoga is a practice to create equilibrium through opening the body as it surrenders into long-held mostly supported floor postures. In this practice the body and mind are invited to stretch, become quiet and inquire within. It is a compliment to any "Yang" (Strengthening) style practice, focusing on targeting meridians through soft tissue, joint mobility & calming of the mind.
In this four weekend training we will cover the purpose of Yin Yoga and how it can be an indispensable tool to balance a busy life style.
This training is for students, yoga teachers wanting to deepen their knowledge of Yin Yoga & qualities for continuing education credits for those registered with Yoga Alliance.
PROGRAM DETAILS:
Course Overview:
You will learn:
- The archetypal, Fundamental of Yin postures, targeted benefits and modifications
- Deepen your awareness on anatomy, focusing on the spine, hips, and shoulders
- The vital difference between "Tension and Compression" and how it shows up in postures
- The difference between "Function and Aesthetics" with poses
- Exploration of the "Three Mindful Vitamins" to help deepen your meditation practice
- Yin Teaching and Sequencing through the "Three Layers of Awareness"
Dates:
- January 11-12
- January 18-19
- January 25-26
- February 1-2
Meet Time:
- Saturdays - 12:00 - 6:00pm
- Sundays - 12:00 - 5:00pm
Price:
- $795 - Early Bird Price paid in full before December 31, 2019
- $895 - after December 31st
Pre-registration is required. Spaces are limited.
Reserve your spot now.
For questions / inquiry - Call or text us at 818-405-3123
Or write to us at :iloveyoga@yogarockstudios.com
Bianca Fearon is a Yogaworks Certified Teacher Trainer (E-RYT 500). She has studied under her beloved mentors. "Yin Anatomy Experts", Paul & Suzee Grilley. She teaches yin yoga with a function anatomy approach & has led numerous 200-hour Yoga Alliance Certified Teacher Training Programs and workshops. Bianca is thankful that she can reach out to as many people as she does sharing how powerful yoga can be as a means to dwell in a state of inner balance.