REST STOP with Denise Woods
FRIDAY, FEB 19TH — 6:30 to 8:30p 
Learn the 4 Essential Keys to Reducing Stress in the Body
With all we do each day in our lives, our physical, mental and emotional bodies can become overworked and overused. Without proper rest we experience fatigue, stress and disease. Restorative Yoga helps the body to reach it’s most optimal alignment while relaxing and regenerating your... read more 

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This Yoga Rock Adventure with Rose Robles features 7 Nights in Bali at an exclusive and private Villa with River views and a lush tropical landscape. Rose will lead you through a special daily yoga practice in addition to guided volcano hikes, soaking in healing waters, visiting temples, cycling through the Indonesian landscape and more. This will be a spirit elevating experience. Sign up online. 

let YOGA ROCK your life!!
new students! $30 for 2 weeks unlimited!
*Come in and get your first class free - if you love it, get 2 weeks unlimited for only $30! Must be purchased on your first visit.

get yoga happy!
The mission at Yoga Rock Studios is to provide a safe and friendly place for people to come as they are and transform their bodies while expanding their heart.  We believe that healthy bodies, and happy hearts lead radiant and abundant lives. You’ll love the way your body looks and feels with a regular yoga practice. At Yoga Rock you'll feel supported to stretch into the awareness of your body with out judgment and ease into the perfect physical regime that suits your life.

Go to our schedule for classes and great deals on packages. Give us a call if you have any questions!  See you on the mat soon.